It works!

Last night I snacked a little - couple of pieces dried pineapple (think I'm not supposed to have dried fruit... Will have to look that up), some coconut flakes with trail mix - maybe four tablespoons. 

But then I stopped that old behavior. Yay. 

Today was typical weekday bfast - sweet potato with three eggs done in coconut oil. A cup of black coffee. Lunch was leftover Paleo BBQ pulled pork and a lot of sliced tomatoes. 

Home from work and I had some trail mix while I cook up a storm. I made meat on an eggplant - a signature dish. :). Is what it sounds. Also made tomato sauce, still working on spaghetti squash, pureed broccoli/celery soup, and green beans with bacon, shallots, almonds.  

So for dinner I'll eat some of that. 

Here's a picture of the meat on an eggplant with sauce. Yum. 

I shall be set for the week!  No failure! 

N workout today though. :(

One thing at a time maybe?

xo

eff.